Jump-start your winter with the new FRTC Winter Skills Package. The Winter Skills Package gives you access to 3 Sunday Skill Clinics and 2 Holiday Skill Camps (25% OFF). Skill Camps and Clinics are the best way to improve your game outside of practice and gameplay. The deep immersion lets the athletes hone the proper...
MOST VOLLEYBALL COACHES want their players to be fit, strong and well conditioned. The question we want to ask in this article is strong and fit for what? Do we want them to be fit like soccer players or basketball players, strong like football players, or conditioned like track athletes?
Attacking mechanics / High Elbow, Low Elbow, is there a best way? Healthy Shoulder, Powerful Hitter – Not An Oxymoron!
THERE IS NO DENYING that volleyball when played well is one of the most exciting spectator sports around. It’s thrilling to watch as players combine high levels of athleticism and skill with the execution of complex tactics in a team setting.
THERE IS NO DENYING that volleyball when played well is one of the most exciting spectator sports around. It’s thrilling to watch as players combine high levels of athleticism and skill with the execution of complex tactics in a team setting.
GROWING UP IN THE ’70s, I watched a lot of professional basketball. As a Denver native, I watched Denver Rockets games (then a member of the American Basketball Association league and a team that would later become the Denver Nuggets) on local television, which displayed a type of play vastly different to the NBA play of the ’70s.
