NEWSLETTER

March 1st , 2007

Front Range Volleyball Club
8536 Concord Center Drive #A, Englewood CO, 80112     Phone: 303-770-9435
Alumnae News

Lindsey Licht Joins Huskers Early

Licht photo
Lindsey Licht accepts the championship trophy from "the Mayor of Innsbruck" during Front Range's summer trip to Europe.

Lincoln – The University of Nebraska volleyball team welcomed their newest addition from the Front Range ranks this winter when Lindsey Licht elected to graduate six months early from Grandview High School and enroll at the university in January.

Lindsey made her decision based on a troublesome ankle injury that was going to prevent her from playing for 18 Black this season. She and her parents decided that the best thing would be for her to go to Lincoln and be in the care of the doctors that would be treating her during her upcoming college career. The entire Licht family was disappointed that Lindsey would not be able to finish her distinguished club career but felt that early enrollment at Nebraska was a great option for her health and career.

Licht joins Front Range alumnae Rachel Holloway and Tracey Stalls in Lincoln after playing for the club since being a member of 12 Pink. Lindsey has plenty of memories to take with her, including several medals from qualifiers, AAU National Championships, and USA Junior Olympics.

Even though Lindsey now lives in Lincoln, she was sighted in Omaha during the Presidents Day Classic with her parents watching and cheering on Front Range. It was a special treat for all to see the Lichts courtside during competition and catching up with old friends in between matches.

Please join the coaches and staff of Front Range in wishing Lindsey well as she enters a new phase in her volleyball career and her life. We will miss having her in the gym with us but we look forward to seeing her playing for the Cornhuskers soon.

Good luck Lindsey!


RMR Power #3 Tournament

rmr logo

Below is a list of where each team is playing on Sunday, March 3rd for RMR Power #3. Click here if you need directions. All sites have unique rules that govern their use; most sites do not allow coolers in the gym. Please represent Front Range well by being sure to obey the rules of the facility, as well as the tournament director. If you have any questions, please contact your coach.

Silver: Coach Brandon Hoffman
Highlands Ranch High School
Red: Coach Emilee Hoffner
CO Springs Christian School
Navy: Coach Aaron Shepardson
CO Springs Christian School
White: Coach Michelle Hoffner
Gateway High School
Cardinal: Coach Marty Larson
Gateway High School
Amber: Coach Shawn Kissman
ACES Facility
Royal: Coach Dave Youngblood
ACES Facility
Ruby: Coach Jolene Shepardson
Ponderosa High School
Scarlet: Coach Erin Dilbeck
Sportsbridge Facility
Pink: Coach Jen Pokraka
Eaglecrest High School

Good luck to all teams!!!


From The Mind Of Miret

Developing Your Daughter: A Collaborative Effort

Every year we collaborate with informed individuals to help us become better coaches for your daughters. 

As coaches we study the game and explore new and better ways to train skill, develop smooth and effective team systems, develop competitiveness responses in our teams, and work toward adaptability in tournaments.  All the while we’re working to prepare each athlete for the next competitive step, whether in our club or elsewhere in the next level of their development.

When you look at a professional team, you’ll see a head coach who is ultimately responsible for the success of the team.  This coach, however, uses many resources, to help achieve his objective. 

We implement the same concept at Front Range.  We look to people who have specific knowledge to help us be successful. 

For example, we use the resource of XLN Sports and Billy Glisan, the Director of XLN Sports, to assist us in more efficiently and effectively developing strength, quickness and explosiveness in our athletes.  He cycles the training load so they can improve and at the same time be their best at the most important times of the year.

Another resource we use is Tim Engels.  Tim helps to educate and guide our coaching staff to effectively develop the mental toughness of our athletes so they can learn to thrive and flourish in the highly competitive arena of national level club volleyball.

A sometimes-overlooked (or maybe underutilized) resource is our parents.  You often have valuable information that if you share it with us, can dramatically increase our effectiveness, and speed your daughter’s progress.

There are two very important things you can do:

  1. Encourage your daughter to bring questions and concerns to her coach.
  2.   Communicate information you believe to be important, to your daughters coach, as well as sharing any concerns you have.

Your daughters are very tough, and often do not show us when they are confused, or distraught, or struggling.  We want to know when your daughter is struggling, or is frustrated..   With your help we can learn when to reach out to your daughter, and work with her to overcome whatever struggle or obstacle she may be encountering.  Please join us in this collaboration to help your daughters improve, progress, and develop during their time in FRVBC.       - Head Coach Jim Miret


Pictures: They're Not Just For Banquets

If you spend your time at tournaments patrolling the sidelines with your digital camera, snapping away at the sound of a referee's whistle, please email Eduardo at eduardo@frvbc.com. We are always looking for pictures to add to our newsletters. Thanks for your willingness to help.

For information regarding King Soopers certificates email erin@frvbc.com or, for the mountain teams, jan@rfsd.k12.co.us
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